Our Healing Services
Counseling-In person or Virtual
We were not meant to travel this road of life alone. If you’re struggling with trauma, anxiety, grief, depression, troubled relationships or simply feeling unsure of how to move forward: our trusted professionals are ready to help. Our team of counselors will work with you to identify your needs and meet your goals of healing throughout your mental wellness journey. We provide strategies and solutions to problems which cause emotional turmoil, while seeking to improve your communication and coping skills. We will focus on strengthening your self-esteem and promoting lasting behavior change by giving you the tools to improve your quality of life.
EMDR Therapy
EMDR stands for Eye Movement Desensitization and Reprocessing. This highly effective therapy model has proven to help individuals heal from trauma and most other uncomfortable mental and emotional issues related to trauma including: PTSD, anxiety, panic attacks, depression, phobias, grief, death, physical injury, abuse, and more. Trauma comes in many forms and can affect your daily life. You might be holding on to memories that feel like they’re on repeat in your mind. EMDR helps reduce negative thoughts and feelings by reprocessing the traumatic events, allowing your brain to process and integrate these difficult experiences. A trusting relationship between client and therapist is vital and we will ensure a comfortable environment where this effective healing can take place.
Emotion Code
The premise of Emotion Code is that the energy of past emotions can literally become trapped in your body, affecting your physical, mental, emotional, and spiritual health. We believe these trapped emotions can be keeping you in patterns of discomfort, sorrow, failure, and heartbreak. These trapped emotions are made of energy and exert an influence on the physical tissues and can cause acute pain and/or disease. When these emotions are released, conditions for the body are more favorable to heal physically, and previous emotional difficulties often disappear or become much easier to deal with.
Reiki
Reiki is a Japanese technique of Energy Medicine that aims to help the flow of energy and remove blocks within the body. This powerful technique has been shown to enable relaxation and reduce pain. It compliments traditional medical treatments and other healing methods. Additional Reiki results include improved mood, increased energy and vitality, manifestation of goals, enhanced spirituality, and aided elimination of unwanted habits.
Group Counseling-In person or virtual
Group counseling is a form of therapy where a small group is led by a counselor to gain self-awareness, connection, and safety in a therapeutic community. Our goal is to give clients a safe and comfortable place where they can work out problems and emotional concerns with others. This setting provides a unique opportunity to heal as we hear the perspectives, stories, and feedback of others.