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Wellness & Counseling Services
Counseling
Counseling is a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health.
Reiki
Reiki is a Japanese technique of Energy Medicine that aims to help the flow of energy and remove blocks. Improving the flow of energy around the body may enable relaxation, reduce pain, speed healing, and reduce other symptoms of illness.
Emotion Code
The premise of The Emotion Code is that the energy of past emotions can literally become trapped in your body, affecting your physical, mental, emotional, and spiritual health. We believe these trapped emotions could be keeping you in patterns of discomfort, sorrow, failure, and heartbreak.
EMDR
EMDR stands for Eye Movement Desensitization and Reprocessing Therapy. It is an entire therapy model that has been proven to be highly effective for those who have experienced trauma.
About Refresh Wellness & Counseling
For well over a decade, Ivy Pellerito, MA, LPC, LCPC, NCC, CCTP, owner of Refresh Wellness & Counseling, has been working with individuals to help create long-term change, healing and transformation, instead of temporary band-aids, by building a relationship that provides safety and acceptance while addressing the root cause and ultimately promotes change.
Refresh Wellness & Counseling was created to utilize more than one approach to change. As a licensed counselor, Ivy recognized that talk therapy was not always the most effective tool to facilitate change. It is now known that trauma and emotions are stored in the body and energy field if not processed and released. This realization and knowledge led Ivy into learning and utilizing Energy Psychology and Energy Medicine/Healing modalities as stand-alone modalities and/or in collaboration with counseling, and to encourage other Refresh therapists to do the same.
We would be very honored to join you in this crossroad of your journey!
“We repeat what we don’t repair.”
— Christine Langley-Obdugh